Having a bright healthy smile that lasts a lifetime includes having a Richmond Hill hygienic teeth cleaning routine. It’s important for you to have the right information to do your part. That’s why we’ve put together these Richmond Hill hygienic teeth cleaning tips you can use every day.
Picking the right toothbrush is an important starting point. Size makes a difference because you need one that has bristles small enough to get into those little spaces between your molars. That’s were food particles get stuck after you eat. A medium-sized or small toothbrush is best for most adults.
Water with Fluoride
Check to see if your water has fluoride in it. This naturally occurring mineral can actually prevent tooth decay. It lowers the acidic level in your mouth so the enamel surrounding your teeth is strengthened.
A good Richmond Hill hygienic teeth cleaning routine includes choosing a toothpaste with fluoride in it. Check your mouth wash to see if it has this cavity preventing mineral.
Some of the tips we’ve put together are more obvious than others when you stop and think about them. For example, lots of people know the recommendation about brushing your teeth twice a day. Not everyone knows that at least one of those times should be just before you go to bed. Brushing just before you turn in at night gets rid of the plaque and germs that have built up throughout the day.
Richmond Hill Hygienic Teeth Cleaning Should Include Flossing
Too many of our patients are good at brushing but forget about flossing. This important part of your oral hygiene doesn’t just get rid of food particles between your teeth. It can also stimulate your gums to keep them healthy.
Flossing can be more difficult for older seniors and younger children. There is a variety of flossers that you can buy at your local pharmacy for either group. These make flossing much easier.
Brush the Right Way
The American Dental Association has developed a good technique to brush your teeth. They recommend holding your brush at a 45° angle and using short quick back and forth strokes. Don’t forget to clean the backs of your teeth as well. That’s were plaque can build up and go unnoticed.
The kind of toothbrush you use can make a difference. For example, some dental professionals recommend the electric variety because they feel these do a better job. We are always available to help you with the latest Richmond Hill hygienic Teeth Cleaning tips.