If you’re looking for the best, most efficient way to keep your teeth clean and in good health it is a great time to invest in an electric toothbrush. Why? Because it does most of the work for you and has a ton of benefits that come along with it.
According to the American Dental Association (ADA), both manual and electric toothbrushes accomplish the same end result if used correctly. However, if you’re looking for “easy” then an electric toothbrush is the way to go.
Why People are Making the Switch to an Electric Toothbrush
1) They are EFFECTIVE
Electric toothbrushes are extremely effective at removing plaque and build up with little effort by the user. Some studies show that the rate of gingivitis in patients drops when switching from a manual toothbrush to an electric. This could be due to the number of rotations it is programmed to do. For people who do not use manual toothbrushes correctly, they will absolutely see postiive results after making the change.
2) Built in Timers
There is a timer built into your electric toothbrush that will run for 2 minutes, making sure you are brushing for the correct amount of time needed. Most of them also have a notification feature that will let you know when to move the toothbrush to a different location in the mouth.
3) Variety of Settings
Electric toothbrushes offer a variety of settings that help with sensor pressure, gum care, deep cleaning, tongue cleaning, whitening and sensitive teeth. A lot of toothbrushes nowadays also come with access to apps that can link to your brushing activity and help with reminders and progress on your oral health.
4) Helps Get Rid of Bad Breath
Cleaning with an electric toothbrush helps with oral health in more ways than you know. They help remove food easier from in between your teeth, as well as tongue, improving all of your oral hygiene.
5) More Strokes
On average – when busing a manual toothbrush – a person will brush 300 strokes. This is assuming that they are brushing their teeth for the full 2 minutes recommended! When using an electric toothbrush, thousands of strokes may occur in the 2 minutes it’s timer is set for. This will guarantee you the best clean possible!
6) Ease of Use for Limited Mobility
People who suffer from arthritis, carpal tunnel, and other developmental disabilities often do better with an electric brush. This is because of how little movement and rotation is required by the person who is brushing their teeth.
7) Ease of Use for Orthodontic Patients
Patients who wear braces or are going through orthodontic treatment find using this method of brushing the most effective. The pulses and circular motions the brush uses allows the bristles to reach in between brackets to tackle those hard to clean areas. With wires and often times other appliances in the mouth, brushing with a manual toothbrush can be a bit tricky!
8) Fun for kids
Not all kids are interested in brushing their teeth. If an electric toothbrush is more engaging to your child, it can help accomplish good oral cleaning and set healthy habits.
9) Safe for gums
Used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health.
3 advantages of electric toothbrushes
1. Effective and gentle brushing
Effective and gentle brushing is crucial for maintaining good oral health and preventing tooth and gum problems. Here are some tips for brushing your teeth effectively and gently:
- Use a soft-bristled toothbrush: Choose a toothbrush with soft bristles that are gentle on your teeth and gums. Hard or medium bristles can be abrasive and may cause gum recession or enamel erosion.
- Brush at a 45-degree angle: Hold your toothbrush at a 45-degree angle towards the gum line. This allows you to clean both the tooth surface and the gum line effectively.
- Brush in gentle, circular motions: Use gentle and small circular motions to brush your teeth. Avoid using excessive pressure, as it can irritate the gums and wear down the tooth enamel.
- Brush all tooth surfaces: Make sure to brush all the surfaces of your teeth, including the front, back, and chewing surfaces. Pay special attention to the gum line and areas around fillings, crowns, or other dental restorations.
- Spend enough time brushing: Brush your teeth for at least two minutes each time. Divide your mouth into four quadrants (upper left, upper right, lower left, lower right) and spend around 30 seconds on each quadrant.
- Don’t forget your tongue: Gently brush your tongue or use a tongue scraper to remove bacteria and freshen your breath.
- Use fluoridated toothpaste: Choose a toothpaste that contains fluoride, as it helps strengthen tooth enamel and protects against tooth decay.
- Rinse your mouth after brushing: After brushing, rinse your mouth thoroughly with water to remove any remaining toothpaste and debris.
- Don’t brush too often: Brushing twice a day is generally sufficient. Brushing more frequently can potentially wear down enamel and damage the gums.
- Replace your toothbrush regularly: Replace your toothbrush every three to four months or sooner if the bristles become frayed or worn.
Remember to combine regular brushing with flossing, using mouthwash, and visiting your dentist for routine check-ups and cleanings to maintain optimal oral health.
2. Easier to follow the 2-minute recommendation
Did you know that dentists recommend brushing your teeth for 2 minutes? This might feel like a long time, but it is worth it to maintain good dental hygiene and healthy teeth. Our electric toothbrush has a built-in timer that makes sure that you brush your teeth for the recommended amount of time.
3. Round toothbrush head
A round toothbrush head refers to the shape of the brush head on a toothbrush. It is designed to have a circular or oval shape rather than a rectangular or tapered shape.
There are toothbrushes available in the market with round brush heads, and they have certain advantages. Here are some potential benefits of using a toothbrush with a round head:
- Accessibility: The round shape of the brush head can provide better access to hard-to-reach areas of the mouth, such as the back molars. It may be easier to maneuver and clean around the curves and contours of the teeth.
- Enhanced cleaning action: The round shape allows for a more consistent and even cleaning action as you brush. The bristles can surround the tooth surfaces more effectively, potentially improving plaque removal.
- Reduced gum irritation: A round toothbrush head may be gentler on the gums compared to a toothbrush with sharp corners or rectangular shape. It can help minimize the risk of accidentally brushing too hard and causing gum irritation or abrasion.
- Comfortable brushing experience: Some people find that a round toothbrush head feels more comfortable in their mouth, as it conforms to the shape of the teeth and gums.
It’s important to note that the effectiveness of a toothbrush is not solely determined by the shape of the brush head. Factors such as bristle quality, proper brushing technique, and regular brushing habits also play a significant role in maintaining good oral hygiene.
When choosing a toothbrush, consider your individual preferences and consult with your dentist for personalized recommendations. They can take into account your specific oral health needs and provide guidance on selecting the most suitable toothbrush for you.
Remember to change the toothbrush head
Just as with regular toothbrushes, it is important to change the brush head of your electric toothbrush every 3 months, or earlier if needed. Research shows, when the brush is worn it is not as effective and removes less plaque than a new brush. Changing the brush head will thus contribute to healthier and cleaner teeth.