Which food is Good For Your Teeth? Cheese and ice cream aren’t just delicious, they’re actually great for your teeth. That’s because dairy foods contain a key nutrient called calcium which helps your teeth grow strong and healthy. For this installment of Food for Thought, we talked with Terri Verason, a registered dietitian nutritionist and Director of Nutrition Education for Dairy Council of Arizona. Terri regularly works with health care professionals, like dentists, to provide nutrition education related to oral health.
